Protein Brownies
Indulge in these decadent Protein Brownies that satisfy your chocolate cravings while boosting your protein intake. Perfect as a post-workout snack or a guilt-free dessert, each brownie contains up to 15 grams of protein, making them a nutritious treat for any occasion. Rich and fudgy, with the goodness of almond flour and coconut oil, these brownies are easy to make and customizable with your favorite mix-ins. Whether enjoyed solo or dressed up with toppings, they promise a delightful experience that doesn’t compromise on health.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: About 12 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup almond flour
- 1/3 cup protein powder
- 2 tbsp cocoa powder
- 1 tsp baking powder
- 1/2 tsp salt
- 1/3 cup melted coconut oil (or butter)
- 2 eggs
- 2/3 cup sugar (or granulated erythritol)
- 1 tsp pure vanilla extract
- Optional: 1/2 cup mini chocolate chips
Instructions
- Preheat your oven to 350°F and grease an 8-inch baking pan or line it with parchment paper.
- In a mixing bowl, combine the dry ingredients: almond flour, protein powder, cocoa powder, baking powder, and salt.
- Add the wet ingredients: melted coconut oil, eggs, sugar (or erythritol), and vanilla extract. Mix until fully incorporated.
- Spread the batter evenly in the prepared pan using a spatula or parchment paper.
- Bake for about 20 minutes until set but still soft in the center.
- Allow cooling before cutting into squares for serving.
Nutrition
- Serving Size: 1 brownie (45g)
- Calories: 180
- Sugar: 6g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 70mg
Find it online: https://allrecipesmeal.com/protein-brownies/