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High Protein Broccoli Cheddar Soup

High Protein Broccoli Cheddar Soup

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Indulge in a warm bowl of High Protein Broccoli Cheddar Soup, a perfect fusion of rich flavors and wholesome ingredients. This comforting dish features tender broccoli, creamy cheddar, and protein-packed cottage cheese, ensuring each spoonful is both satisfying and nutritious. With 20 grams of protein per serving, it’s an excellent choice for anyone looking to boost their health without sacrificing flavor. Quick to prepare, this soup is ideal for busy weeknights or cozy gatherings with friends. Customize it with your favorite veggies or enjoy it as is for a deliciously hearty meal.

Ingredients

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  • 1 tablespoon butter
  • 1 large yellow onion, diced
  • 2 large carrots, peeled and diced
  • 1 stalk celery, diced
  • 2 cloves garlic, minced
  • 3 cups vegetable broth
  • 4 cups chopped broccoli
  • 2 cups 1% milk
  • 4 oz cheddar cheese, shredded
  • 1 cup low-fat cottage cheese

Instructions

  1. In a large pot over medium heat, melt the butter. Sauté the onion, carrots, and celery for about 10 minutes until softened.
  2. Add the minced garlic and smoked paprika; cook for another minute before adding flour.
  3. Pour in the vegetable broth and add chopped broccoli; bring to a simmer and cook for about 8–9 minutes until tender.
  4. Reduce heat to low; stir in milk, blended cottage cheese, and cheddar cheese until melted.
  5. Blend one cup of the soup until smooth; return to the pot to combine.
  6. Adjust seasoning with salt and pepper before serving hot.

Nutrition