Hibachi Vegetables
Hibachi Vegetables are a vibrant and delicious dish that brings the beloved flavors of Japanese hibachi right to your table. This simple, quick recipe highlights a colorful medley of fresh yellow squash, zucchini, mushrooms, and onions, all sautéed to perfection in just 15 minutes. Perfect for busy weeknights or special gatherings, these flavorful veggies can be served alongside fried rice or enjoyed on their own as a light meal. With minimal prep and cooking time, you’ll have a wholesome side dish that’s nutritious and satisfying—ideal for any occasion.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Japanese
Ingredients
Scale
- 1 cup onion, quartered and thinly sliced
- 2 cups zucchini, cut into strips
- 2 cups yellow squash, cut into strips
- 1 cup mushrooms, sliced
- 1 tablespoon butter
- 2 tablespoons vegetable or olive oil
- 2 teaspoons soy sauce
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- Heat a wok or large skillet over medium-high heat. Add butter and allow it to melt with the oil.
- Sauté the onions for about 2 minutes until softened.
- Add zucchini, yellow squash, and mushrooms; stir to combine.
- Season with soy sauce, salt, and pepper. Stir-fry until vegetables reach desired tenderness (about 10 minutes).
- Serve warm with your favorite sides.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 106
- Sugar: 3g
- Sodium: 257mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 5mg
Find it online: https://allrecipesmeal.com/hibachi-vegetables/