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Healthy Burger in a Bowl

Healthy Burger in a Bowl
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Looking for a delicious and healthy twist on your classic burger? This Healthy Burger in a Bowl is the perfect solution! Bursting with flavors and packed with nutrients, this meal is low in carbs yet high in protein, making it an ideal option for lunch or dinner. Featuring a base of fresh romaine lettuce topped with seasoned lean ground beef, creamy sauce, and customizable toppings, this bowl is as satisfying as it is nutritious. Whether you’re on a gluten-free diet or simply seeking a lighter alternative to traditional burgers, this recipe delivers all the taste without the guilt. Enjoy it as a quick weeknight meal or impress your guests at gatherings!

Ingredients

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  • 1 large head romaine lettuce (chopped)
  • 1 lb lean ground beef
  • 4 tbsp sour cream
  • 4 tbsp ketchup
  • 2 tbsp soy sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp maple syrup
  • Salt and black pepper (to taste)
  • 1 avocado (sliced)
  • 1/2 red onion (sliced)
  • 2 large pickles (sliced)
  • 1 cup cherry tomatoes (halved)

Instructions

  1. Cook the ground beef: Heat a skillet over medium heat. Add lean ground beef and season with garlic powder, onion powder, Italian seasoning, salt, and pepper. Cook until browned (5-7 minutes).
  2. Prepare the sauce: In a mixing bowl, combine sour cream, ketchup, soy sauce, garlic powder, onion powder, maple syrup, salt, and pepper; mix well.
  3. Assemble bowls: Layer chopped romaine in each bowl. Top with cooked ground beef mixture evenly divided among bowls. Add sliced avocado, red onion, pickles, and halved cherry tomatoes.
  4. Drizzle sauce: Generously drizzle the prepared sauce over each assembled bowl.

Nutrition

Find it online: https://allrecipesmeal.com/healthy-burger-in-a-bowl/