Ground Beef Zucchini Sweet Potato Skillet
This Ground Beef Zucchini Sweet Potato Skillet is a wholesome and satisfying meal that seamlessly blends flavors and nutrition. Perfect for busy weeknights, this one-pan dish brings together tender ground beef, nutritious sweet potatoes, and fresh zucchini in a symphony of taste. Seasoned with smoked paprika and oregano, each bite is a delightful combination of hearty comfort food that’s easy to prepare. In just 30 minutes, you can serve up a flavorful dinner that your family will love, making it an ideal choice for any occasion. Plus, its versatility allows you to adapt the ingredients based on what you have at home.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 pound ground beef
- 2 medium zucchinis, diced
- 1 large sweet potato, peeled and cubed
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- Salt and black pepper, to taste
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat. Add chopped onion and minced garlic; sauté for 2–3 minutes until softened.
- Stir in ground beef; cook for 5–7 minutes until browned. Drain excess grease if needed.
- Add cubed sweet potatoes along with smoked paprika, oregano, salt, and pepper; cover and cook for about 10 minutes or until tender.
- Mix in diced zucchini; cook uncovered for an additional 5 minutes until slightly crunchy.
- Remove from heat and garnish with fresh parsley before serving.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 80mg