Ginger Soy Glazed Cod
Ginger Soy Glazed Cod is a delightful and healthy seafood dish that brings together the perfect balance of sweet and savory flavors. With tender cod fillets enveloped in a rich ginger-soy glaze, this recipe is not only easy to prepare but also packed with nutrients. In just 30 minutes, you can elevate your weeknight dinner or impress guests at a gathering with this aromatic Asian-inspired meal. Serve it alongside rice or vegetables for a complete, nutritious experience. Enjoy the irresistible taste and vibrant presentation of this flavorful fish dish!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 cod fillets (6 oz each)
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon fresh ginger, grated
- 2 garlic cloves, minced
- 1 tablespoon sesame oil
- Garnish: green onions, sesame seeds, cilantro, lime wedges
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small bowl, whisk together soy sauce, honey, rice vinegar, grated ginger, minced garlic, and sesame oil until well combined.
- Place the cod fillets on the prepared baking sheet and brush them generously with the ginger soy glaze.
- Bake for 12-15 minutes until the cod flakes easily with a fork.
- Garnish with sliced green onions, sesame seeds, and chopped cilantro before serving with lime wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 70mg