Crispy Baked Cauliflower Steaks
Enjoy these Crispy Baked Cauliflower Steaks that are flavorful and easy to make. Perfect as a main dish or side—try them today!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 large head of cauliflower
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: red pepper flakes and fresh parsley or chives for garnish
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Remove outer leaves from the cauliflower and trim the stem.
- Cut the cauliflower into thick 'steaks' about 1-inch thick.
- In a mixing bowl, whisk together olive oil and spices until well combined.
- Brush both sides of the cauliflower steaks with the seasoning mixture.
- Bake for 20-25 minutes or until golden brown and tender-crisp, flipping halfway through.
- For extra crispiness, broil for an additional 2-3 minutes if desired.
- Let rest briefly, garnish with parsley or chives if using, and serve hot.
Nutrition
- Serving Size: 1 steak (100g)
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://allrecipesmeal.com/crispy-baked-cauliflower-steaks/