Cottage Cheese Wrap Recipe
Enjoy this protein-packed Cottage Cheese Wrap Recipe that’s perfect for meal prep! Try it today and discover endless filling possibilities!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Makes approximately 2 wraps 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup full-fat cottage cheese
- 2 large eggs
- 4 tbsp grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a blender or food processor, combine the cottage cheese, eggs, Parmesan cheese, garlic powder, and Italian seasoning. Blend until smooth.
- Pour the mixture onto the prepared baking sheet and use a silicone spatula to spread it evenly into a thin rectangle.
- Bake for 30–35 minutes until the top is set and lightly golden.
- Allow the wrap to cool completely on the tray before peeling it off the parchment paper.
- Cut into sections and fill with your desired ingredients.
Nutrition
- Serving Size: 1 wrap (80g)
- Calories: 130
- Sugar: 2g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 11g
- Cholesterol: 85mg
Find it online: https://allrecipesmeal.com/cottage-cheese-wrap-recipe/