Healthy Cottage Cheese Alfredo
Indulge in the creamy goodness of Cottage Cheese Alfredo, a healthier twist on the classic pasta dish that satisfies your cravings without the guilt. This quick and easy recipe is perfect for busy weeknights or special occasions. By replacing heavy cream with protein-packed cottage cheese, you’ll enjoy a rich, velvety sauce that pairs beautifully with any pasta of your choice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Blending and Heating
- Cuisine: Italian
Ingredients
Scale
- 8 oz pasta
- 1 cup cottage cheese (whole milk)
- 3/4 cup whole milk
- 1/2 cup shredded parmesan cheese
- 1 tsp cornstarch
- 1 tsp garlic powder
- 1/2 tsp basil
- 1/2 tsp oregano
- Salt and black pepper to taste
Instructions
- Cook the pasta according to package directions; set aside.
- In a blender, combine cottage cheese, whole milk, parmesan cheese, cornstarch, garlic powder, basil, and oregano. Blend until smooth.
- In a large pan over low heat, warm the blended sauce for about 5 minutes.
- Toss the cooked pasta in the sauce until well-coated. Season with salt and pepper to taste.
- Serve warm, garnished with extra parmesan cheese and fresh parsley if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 35mg
Find it online: https://allrecipesmeal.com/cottage-cheese-alfredo/