Caribbean Jerk Teriyaki Chicken
Caribbean Jerk Teriyaki Chicken is a delightful fusion dish that combines the bold, spicy flavors of jerk seasoning with the sweet and savory notes of teriyaki sauce. This vibrant meal is perfect for any occasion, whether it’s a casual family dinner or a summer barbecue. Topped with a refreshing mango salsa, this dish not only tantalizes your taste buds but also transports you to a tropical paradise.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 24 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: Caribbean
Ingredients
Scale
- ½ cup teriyaki sauce
- Juice of 1 lime
- 2 teaspoons jerk seasoning
- 4 boneless skinless chicken breasts (4–5 ounces each)
- 1 medium mango, peeled and chopped
- 1 Roma tomato, chopped
- 2 tablespoons red onion, chopped
- 1 tablespoon cilantro, chopped
Instructions
- In a mixing bowl, combine the teriyaki sauce, lime juice, and jerk seasoning. Whisk until well mixed.
- Place chicken breasts in the marinade and ensure they are well coated. Cover and let marinate in the refrigerator for at least 2 hours.
- Prepare the mango topping by mixing chopped mango, Roma tomato, red onion, cilantro, and lime juice in another bowl. Set aside.
- Preheat your grill or stovetop skillet over medium-high heat. Cook each chicken breast for about 7 minutes on each side or until fully cooked through.
- Allow the chicken to rest before slicing and topping with the mango mixture.
Nutrition
- Serving Size: 1 chicken breast with toppings (about 5 oz)
- Calories: 290
- Sugar: 6g
- Sodium: 620mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://allrecipesmeal.com/caribbean-jerk-teriyaki-chicken/