Zucchini Grilled Cheese
Zucchini Grilled Cheese is a delightful twist on the classic sandwich that’s perfect for a quick lunch or snack. This recipe features crispy garlic butter zucchini patties and melted cheddar cheese, making it a delicious low-carb option for cheese lovers. Suitable for various occasions, this dish shines as a fun treat or a satisfying meal. Enjoy the rich flavors and comforting texture that make Zucchini Grilled Cheese stand out from traditional options.
Why You’ll Love This Recipe
- Low-Carb Delight: This Zucchini Grilled Cheese offers a guilt-free alternative to bread-based sandwiches, making it great for those watching their carb intake.
- Quick and Easy: With just 10 minutes of prep and cook time, you can whip up this sandwich in no time!
- Flavorful Ingredients: The combination of garlic butter and cheddar creates an irresistible taste that will satisfy any craving.
- Customizable: Feel free to add your favorite herbs or spices to the zucchini mixture for added flavor.
- Kid-Friendly: This recipe is not only nutritious but also appealing to kids, making it a great choice for family meals.
Tools and Preparation
To make your Zucchini Grilled Cheese effectively, having the right tools on hand is essential. Below are some must-have equipment pieces that will simplify your cooking process.
Essential Tools and Equipment
- Mixing bowl
- Cheesecloth or kitchen towel
- Skillet
- Fork
Importance of Each Tool
- Mixing bowl: A good mixing bowl allows you to easily combine all ingredients without mess.
- Skillet: Using a non-stick skillet ensures even cooking and prevents sticking, allowing for perfectly golden patties.

Ingredients
For this delicious Zucchini Grilled Cheese, gather the following ingredients:
For the Zucchini Patties
- 2 cups grated zucchini
- 1 large egg
- ½ cup freshly grated Parmesan
- ¼ cup cornstarch
- Salt and pepper, to taste
For Cooking
- 2 T Fresh Churned Garlic Butter
For Assembling the Sandwich
- 1–2 cups shredded Cheddar
How to Make Zucchini Grilled Cheese
Step 1: Prepare the Zucchini
To begin, squeeze moisture out of the grated zucchini using a cheesecloth or kitchen towel. This step is crucial as it helps achieve crispy patties.
Step 2: Mix Ingredients
In a mixing bowl, place the dry zucchini. Add the egg, Parmesan, cornstarch, salt, and pepper. Use a fork to mix well until combined into a dough-like texture.
Step 3: Heat the Skillet
Heat the garlic butter in a skillet over medium heat until melted.
Step 4: Form Patties
Scoop half of the zucchini mixture into the skillet and shape it into a patty. Repeat this process with the remaining mixture to create another patty.
Step 5: Cook Patties
Cook each patty for 3–4 minutes per side until they are golden brown and crisp.
Step 6: Assemble Sandwich
Add shredded cheddar cheese on top of one patty. Place the second patty on top to form a sandwich. Cook for an additional 3 minutes until the cheese melts perfectly.
Step 7: Serve
Remove from skillet and let cool slightly before slicing. Serve warm and enjoy your tasty Zucchini Grilled Cheese!
How to Serve Zucchini Grilled Cheese
Zucchini Grilled Cheese is not just a meal; it’s an experience. With its crispy exterior and gooey cheese center, you can elevate this dish with a few serving suggestions that complement its flavors perfectly.
Pair with a Fresh Salad
- Mixed Green Salad: Light and refreshing, a simple salad with vinaigrette enhances the richness of the sandwich.
- Caesar Salad: The creamy dressing pairs well with the crispy zucchini patties for a classic touch.
Add a Tangy Dip
- Garlic Aioli: This creamy dip adds an extra layer of flavor and works beautifully with the garlic butter in the sandwich.
- Spicy Ketchup: For those who love heat, mix ketchup with hot sauce for a zesty dip.
Serve with Soup
- Tomato Soup: A classic pairing, the acidity of tomato soup balances the richness of the grilled cheese.
- Vegetable Broth: A light vegetable broth can be a comforting side that doesn’t overshadow the main dish.
How to Perfect Zucchini Grilled Cheese
Perfecting your Zucchini Grilled Cheese is all about technique and ingredients. Follow these tips to enhance your cooking experience.
- Use fresh zucchini: Freshly grated zucchini results in better texture and flavor compared to pre-packaged options.
- Squeeze out excess moisture: Removing moisture ensures that your patties stay crisp and don’t become soggy during cooking.
- Don’t skip on seasoning: Adding salt and pepper enhances the overall taste—be generous but not overwhelming.
- Heat your skillet properly: A medium heat allows for even cooking without burning the outside before the inside cooks through.
- Experiment with cheeses: While cheddar is delicious, try mixing in mozzarella or pepper jack for different flavors.
Best Side Dishes for Zucchini Grilled Cheese
Serving Zucchini Grilled Cheese alongside complementary sides can create a well-rounded meal. Here are some great options to consider:
- Crispy Sweet Potato Fries: These add sweetness and crunch, balancing the savory flavors of your sandwich.
- Coleslaw: A crunchy slaw provides a refreshing contrast and adds texture to your meal.
- Roasted Vegetables: Seasonal veggies roasted with olive oil bring color and nutrition to your plate.
- Chips and Salsa: Serving tortilla chips with fresh salsa gives a fun, crunchy element to enjoy alongside.
- Cucumber Salad: Light and hydrating, this salad can cool down any heat from spicy dips or sides.
- Fruit Salad: A sweet fruit medley can cleanse the palate while offering a refreshing finish to your meal.
Common Mistakes to Avoid
Avoiding common mistakes can enhance your Zucchini Grilled Cheese experience. Here are some pitfalls to watch out for:
- Not draining zucchini properly: Failing to squeeze out excess moisture can lead to soggy patties. Always use a cheesecloth or kitchen towel to remove as much liquid as possible.
- Skipping the seasoning: Neglecting to add salt and pepper will result in bland flavor. Make sure to season your mixture well before cooking.
- Using too high heat: Cooking at a high temperature may burn the outside while leaving the inside undercooked. Stick to medium heat for even cooking.
- Overloading with cheese: While cheese is delicious, too much can make the sandwich messy and difficult to handle. Use just enough shredded cheddar for a perfect melt without overwhelm.
- Not letting it cool slightly: Cutting into the sandwich immediately can cause cheese to ooze out everywhere. Allow it to cool for a minute before slicing.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow the Zucchini Grilled Cheese to cool completely before sealing.
Freezing Zucchini Grilled Cheese
- Wrap each sandwich tightly in plastic wrap or aluminum foil.
- Freeze for up to 2 months for best quality.
Reheating Zucchini Grilled Cheese
- Oven: Preheat oven to 350°F (175°C) and bake for 10-15 minutes until heated through.
- Microwave: Heat on medium power for 30 seconds, checking frequently. This method may make it less crispy.
- Stovetop: Warm in a skillet over low heat, flipping occasionally, until heated throughout and crispy again.
Frequently Asked Questions
What is Zucchini Grilled Cheese?
Zucchini Grilled Cheese is a low-carb alternative to traditional grilled cheese sandwiches made with crispy zucchini patties instead of bread.
How do I make my Zucchini Grilled Cheese crispy?
To achieve optimal crispiness, ensure you drain the zucchini well and cook on medium heat until golden brown on both sides.
Can I customize my Zucchini Grilled Cheese?
Absolutely! Feel free to add herbs, spices, or different cheeses according to your taste preferences.
Is this recipe suitable for meal prep?
Yes! You can prepare the patties ahead of time and refrigerate or freeze them for quick meals later.
Can I use other types of cheese?
Yes! While cheddar works great, you can experiment with mozzarella, gouda, or any other melting cheese you enjoy.
Final Thoughts
Zucchini Grilled Cheese is not only delicious but also a versatile dish that fits perfectly into various meal plans. You can customize it with different toppings or cheeses, making it suitable for any palate. Give this recipe a try, and enjoy a delightful twist on a classic favorite!
Zucchini Grilled Cheese
Enjoy a tasty Zucchini Grilled Cheese made with crispy zucchini patties and melted cheddar. Try this easy recipe today for a satisfying meal!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
- 2 cups grated zucchini
- 1 large egg
- ½ cup freshly grated Parmesan
- ¼ cup cornstarch
- Salt and pepper, to taste
- 2 tablespoons fresh churned garlic butter
- 1–2 cups shredded cheddar
Instructions
- Prepare the zucchini by squeezing out excess moisture using a cheesecloth or kitchen towel.
- In a mixing bowl, combine the drained zucchini with the egg, Parmesan, cornstarch, salt, and pepper until well mixed.
- Heat garlic butter in a non-stick skillet over medium heat.
- Form patties from the zucchini mixture and place them in the skillet.
- Cook each patty for 3–4 minutes per side until golden brown and crispy.
- Assemble the sandwich by layering shredded cheddar on one patty and topping it with another patty. Cook for an additional 3 minutes until the cheese melts.
- Let cool slightly before slicing and serve warm.
Nutrition
- Serving Size: 1 sandwich (approximately 150g)
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 120mg